Baked Potato Skins

Common serving sizes
Calories
63
Fat
0.04 g
Carbs
14.79 g
Protein
1.37 g
There are 63 calories in 1 Skin from medium Baked Potato Skins.
Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
14.79g
5%
Dietary Fiber
2.1g
8%
Sugars
0.63g
Protein
1.37g
Vitamin D
-
Calcium
9mg
1%
Iron
1.73mg
10%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Baked Potatoes

Other Related Foods

More Related Foods