Fried Potato Skins with Cheese
Common serving sizes
Calories
87
Fat
3.57 g
Carbs
11.79 g
Protein
2.23 g
There are 87 calories in 1 Skin from small Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.461g
7%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
1.63g
Cholesterol
5mg
2%
Sodium
147mg
6%
Total Carbohydrate
11.79g
4%
Dietary Fiber
1.7g
7%
Sugars
0.53g
Protein
2.23g
Vitamin D
-
Calcium
40mg
4%
Iron
1.41mg
8%
Potassium
168mg
5%
Vitamin A
27IU
1%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Potatoes (skin, without salt, baked)
8 g Potatoes (flesh, without salt, baked)
3 g Cheddar cheese
0.2 g Salt