Potato
Other common serving sizes
Calories
130
Fat
3 g
Carbs
24.2 g
Protein
2.07 g
There are 130 calories in 1 small Potato.
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
1.362g
Cholesterol
0mg
0%
Sodium
317mg
13%
Total Carbohydrate
24.2g
8%
Dietary Fiber
2.1g
9%
Sugars
1.03g
Protein
2.07g
Vitamin D
-
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
396mg
11%
Vitamin A
134IU
3%
Vitamin C
8.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

121 g Potatoes (flesh without skin, without salt, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt