Whole Wheat and Rolled Oats Cereal with Pecans
Other common serving sizes
Calories
116
Fat
3.35 g
Carbs
20.24 g
Protein
2.64 g
There are 116 calories in 1 ounce of Whole Wheat and Rolled Oats Cereal with Pecans.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
1.076g
Monounsaturated Fat
1.775g
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
20.24g
7%
Dietary Fiber
2g
7%
Sugars
4.34g
Protein
2.64g
Vitamin D
-
Calcium
8mg
1%
Iron
1.44mg
8%
Potassium
91mg
2%
Vitamin A
120mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

28 g Whole wheat and rolled oats with pecans cereal (presweetened)