Calories in 1 cup, dry, yields of Whole Wheat Cereal (Fat Added in Cooking) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
100 g	73
1 oz, dry, yields	135
1 cup cooked	183
1 cup, dry, yields	562

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