Calories in 1 cup, dry, yields of Whole Wheat Cereal and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
100 g	46
1 oz, dry, yields	83
1 cup cooked	113
1 cup, dry, yields	347

Related types of Cereal

Corn Flakes

Puffed Rice Cereal (Fortified)

Chocolate Flavored Rings Cereal (Presweetened)

Bran Flakes

Cereal

Shredded Wheat Cereal (Presweetened)

More Cereal Nutritional Info

More Related Foods

Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal

General Mills Total Crunchy Whole Grain Wheat Flakes Cereal

Whole Wheat Cereal (Fat Not Added in Cooking)

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.