HomeFoodsFood ListWheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Other common serving sizes
Calories
19
Fat
0.12 g
Carbs
4.26 g
Protein
0.62 g
There are 19 calories in 1 ounce of Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
0.62g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.