Fruit and Nuts Yogurt
Other common serving sizes
Calories
292
Fat
7.67 g
Carbs
46.31 g
Protein
11.05 g
There are 292 calories in 1 cup of Fruit and Nuts Yogurt.
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
7.67g
10%
Saturated Fat
2.095g
10%
Trans Fat
-
Polyunsaturated Fat
1.605g
Monounsaturated Fat
3.597g
Cholesterol
10mg
3%
Sodium
137mg
6%
Total Carbohydrate
46.31g
17%
Dietary Fiber
0.7g
3%
Sugars
45.59g
Protein
11.05g
Vitamin D
-
Calcium
368mg
28%
Iron
0.34mg
2%
Potassium
492mg
10%
Vitamin A
25mcg
3%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

238 g Fruit yogurt (lowfat, 10g protein per 8oz)
7 g Pecan nuts