Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Other common serving sizes
Calories
123
Fat
0.39 g
Carbs
19.38 g
Protein
10.6 g
There are 123 calories in 1 cup of Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.099g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.2g
4%
Sugars
16.63g
Protein
10.6g
Vitamin D
-
Calcium
369mg
28%
Iron
0.63mg
3%
Potassium
549mg
12%
Vitamin A
5mcg
1%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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60 g Strawberries (unsweetened, frozen)
181 g Plain yogurt (skim milk)