There are 43 calories in 1 rusk of Zwieback Toast.
Nutrition Facts
Serving Size
1 rusk
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.384g
Cholesterol
2mg
1%
Sodium
23mg
1%
Total Carbohydrate
7.42g
3%
Dietary Fiber
0.2g
1%
Sugars
1.24g
Protein
1.01g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.