Glenview Farms

Cheese Omelet

Calories
210
Fat
16 g
Carbs
3 g
Protein
12 g
There are 210 calories in 1 omelet (99 g) of Glenview Farms Cheese Omelet.
Nutrition Facts
Serving Size 1 omelet (99 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
0.000g
Cholesterol
285mg
95%
Sodium
480mg
21%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Oct 11 07:24 AM
Source FatSecret Platform API
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