Gold Medal
Whole Wheat Flour
Calories
100
Fat
0.5 g
Carbs
21 g
Protein
4 g
There are 100 calories in a 1/4 cup serving of Gold Medal Whole Wheat Flour.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Apr 12 12:44 PM
Source FatSecret Platform API

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