There are 260 calories in 2 fillets (103 g) of Gorton's Parmesan Crusted Pollock.
Nutrition Facts
Serving Size |
2 fillets (103 g) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
9.000g
Cholesterol
35mg
12%
Sodium
590mg
26%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
1.00mg
6%
Potassium
221mg
5%