Gorton's

Premium Flounder Fillets

Calories
230
Fat
14 g
Carbs
16 g
Protein
11 g
There are 230 calories in 1 fillet (98 g) of Gorton's Premium Flounder Fillets.
Nutrition Facts
Serving Size 1 fillet (98 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jun 10 09:07 AM
Source FatSecret Platform API
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