Gorton's

Pub Style Cod

Calories
210
Fat
13 g
Carbs
15 g
Protein
8 g
There are 210 calories in 1 fillet (96 g) of Gorton's Pub Style Cod.
Nutrition Facts
Serving Size 1 fillet (96 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jun 19 01:51 PM
Source FatSecret Platform API
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