Goya
Octopus in Olive Oil
Calories
110
Fat
6 g
Carbs
3 g
Protein
12 g
There are 110 calories in a 1/4 cup serving of Goya Octopus in Olive Oil.
Nutrition Facts
Serving Size 1/4 cup (55g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
360mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 10 08:04 PM
Source FatSecret Platform API

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