Goya

Quinoa

Calories
170
Fat
3 g
Carbs
31 g
Protein
6 g
There are 170 calories in 1/4 cup uncooked (45 g) of Goya Quinoa.
Nutrition Facts
Serving Size 1/4 cup uncooked (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
253mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Nov 21 11:40 AM
Source FatSecret Platform API
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