Grain Berry

Multi-Bran Flakes

Calories
120
Fat
0.5 g
Carbs
25 g
Protein
3 g
There are 120 calories in 3/4 cup (30 g) of Grain Berry Multi-Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
1.80mg
10%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Aug 20 08:50 PM
Source FatSecret Platform API
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