Great Value
Asparagus Spears
Calories
20
Fat
0 g
Carbs
4 g
Protein
3 g
There are 20 calories in a 3/4 cup serving of Great Value Asparagus Spears.
Nutrition Facts
Serving Size 3/4 cup (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Dec 19 05:26 PM
Source FatSecret Platform API

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