Great Value
Organic Unsweetened Coconut Flakes
Calories
110
Fat
10 g
Carbs
4 g
Protein
1 g
There are 110 calories in a 2 tbsp serving of Great Value Organic Unsweetened Coconut Flakes.
Nutrition Facts
Serving Size 2 tbsp (15g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Oct 16 11:30 AM
Source FatSecret Platform API

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