Great Value

White Tilapia

Calories
190
Fat
8 g
Carbs
18 g
Protein
10 g
There are 190 calories in 3 oz (85 g) of Great Value White Tilapia.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.000g
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 11 06:09 PM
Source FatSecret Platform API
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