Happy Harvest

Whole Kernel Sweet Corn

Calories
30
Fat
0.5 g
Carbs
6 g
Protein
1 g
There are 30 calories in 1 cup (4 oz) of Happy Harvest Whole Kernel Sweet Corn.
Nutrition Facts
Serving Size 1 cup (4 oz)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Apr 16 12:35 AM
Source FatSecret Platform API
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