Healthworks

Chia Seeds (1 oz)

Calories
137
Fat
9 g
Carbs
12 g
Protein
4 g
There are 137 calories in 1 oz (28 g) of Healthworks Chia Seeds (1 oz).
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Mar 16 09:00 PM
Source FatSecret Platform API
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