HEB

Organic Sunflower Seeds

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Calories
190
Fat
17 g
Carbs
6 g
Protein
7 g
There are 190 calories in 1/4 cup of HEB Organic Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 18 Aug 14 08:50 AM
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