HEB
Special Flakes with Berries
Calories
110
Fat
0 g
Carbs
25 g
Protein
3 g
There are 110 calories in a 1 cup serving of HEB Special Flakes with Berries.
Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 09 07:56 AM
Source FatSecret Platform API

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