Hodgson Mill
Multi Grain Hot Cereal with Quinoa & Flax
Calories
140
Fat
3 g
Carbs
26 g
Protein
6 g
There are 140 calories in a 1/4 cup dry serving of Hodgson Mill Multi Grain Hot Cereal with Quinoa & Flax.
Nutrition Facts
Serving Size 1/4 cup dry (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
6.0g
21%
Sugars
0.50g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Jan 16 11:06 AM
Source FatSecret Platform API

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