Homestat Farm

Quick Steel Cut Oats & Chia

Calories
150
Fat
4 g
Carbs
25 g
Protein
6 g
There are 150 calories in 1/4 cup dry (40 g) of Homestat Farm Quick Steel Cut Oats & Chia.
Nutrition Facts
Serving Size 1/4 cup dry (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Sep 16 09:40 PM
Source FatSecret Platform API
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