Hy-Vee
Cranberry Instant Oatmeal with Flaxseed
Calories
150
Fat
2 g
Carbs
30 g
Protein
3 g
There are 150 calories in a 1 packet serving of Hy-Vee Cranberry Instant Oatmeal with Flaxseed.
Nutrition Facts
Serving Size 1 packet (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
13g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
105mg
3%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jun 14 11:36 PM
Source FatSecret Platform API

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