Ian's
Mac & Meat Sauce - Wheat Free Gluten Free Recipe
Calories
290
Fat
5 g
Carbs
48 g
Protein
14 g
There are 290 calories in a 1 bowl serving of Ian's Mac & Meat Sauce - Wheat Free Gluten Free Recipe.
Nutrition Facts
Serving Size 1 bowl (8oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
670mg
29%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 10 08:45 PM
Source FatSecret Platform API

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