There are 150 calories in 1/2 cup (22 g) of Idahoan Foods Original Mashed Potatoes Prepared.
Nutrition Facts
Serving Size |
1/2 cup (22 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
64mg
5%
Iron
0.00mg
0%
Potassium
240mg
5%