Idahoan Foods

Original Mashed Potatoes Prepared

Calories
150
Fat
7 g
Carbs
19 g
Protein
3 g
There are 150 calories in 1/2 cup (22 g) of Idahoan Foods Original Mashed Potatoes Prepared.
Nutrition Facts
Serving Size 1/2 cup (22 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
64mg
5%
Iron
0.00mg
0%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 24 08:49 PM
Source FatSecret Platform API
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