There are 240 calories in 1 fillet (5 oz) of Inland Market Sea Salt & Roasted Garlic Mahi.
Nutrition Facts
Serving Size
1 fillet (5 oz)
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
300mg
13%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
502mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.