John Soules Foods

Grilled Chicken with Spanish Rice

Calories
260
Fat
3 g
Carbs
25 g
Protein
30 g
There are 260 calories in 1 cup (8 oz) of John Soules Foods Grilled Chicken with Spanish Rice.
Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
1490mg
65%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Aug 12 05:16 PM
Source FatSecret Platform API
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