Kahiki
Beef Mongolian
Calories
310
Fat
10 g
Carbs
43 g
Protein
9 g
There are 310 calories in a 1 cup serving of Kahiki Beef Mongolian.
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
8%
Sugars
14g
Protein
9g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Apr 11 03:45 PM
Source FatSecret Platform API

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