Kashi
Black Bean Mango Bowl
Calories
310
Fat
8 g
Carbs
55 g
Protein
9 g
There are 310 calories in a 1 entree serving of Kashi Black Bean Mango Bowl.
Nutrition Facts
Serving Size 1 entree (283g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
55g
18%
Dietary Fiber
12g
48%
Sugars
11g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jul 18 08:40 PM
Source FatSecret Platform API

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