Kashi
Crackers - Fire Roasted Vegetable
Calories
120
Fat
3.5 g
Carbs
19 g
Protein
4 g
There are 120 calories in a 15 crackers serving of Kashi Crackers - Fire Roasted Vegetable.
Nutrition Facts
Serving Size 15 crackers (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Dec 11 10:18 PM
Source FatSecret Platform API

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