Kashi
Cranberry, Spelt & Flax Granola
Calories
110
Fat
3 g
Carbs
22 g
Protein
3 g
There are 110 calories in a 1/3 cup serving of Kashi Cranberry, Spelt & Flax Granola.
Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
9g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
65mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 May 16 11:34 AM
Source FatSecret Platform API

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