Kashi
GOLEAN Crunch! Cereal
Calories
190
Fat
3 g
Carbs
38 g
Protein
9 g
There are 190 calories in a 3/4 cup serving of Kashi GOLEAN Crunch! Cereal.
Nutrition Facts
Serving Size 3/4 cup (53g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
38g
14%
Dietary Fiber
8g
29%
Sugars
13g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 May 15 12:54 PM
Source FatSecret Platform API

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