Kashi
GOLEAN Peanut Butter Crunch
Calories
230
Fat
9 g
Carbs
31 g
Protein
10 g
There are 230 calories in a 3/4 cup serving of Kashi GOLEAN Peanut Butter Crunch.
Nutrition Facts
Serving Size 3/4 cup (53g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 18 10:16 PM
Source FatSecret Platform API

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