Kashi
GOLEAN Waffles - Blueberry
Calories
170
Fat
3 g
Carbs
33 g
Protein
8 g
There are 170 calories in 2 waffles (84 g) of Kashi GOLEAN Waffles - Blueberry.
Nutrition Facts
Serving Size 2 waffles (84 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Apr 08 02:49 AM
Source FatSecret Platform API

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