Kashi
GOLEAN Waffles - Blueberry
Calories
170
Fat
3 g
Carbs
33 g
Protein
8 g
There are 170 calories in a 2 waffles serving of Kashi GOLEAN Waffles - Blueberry.
Nutrition Facts
Serving Size 2 waffles (84g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Apr 08 02:49 AM
Source FatSecret Platform API

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