Kashi

Maple Waffle Crisp Cereal

Calories
140
Fat
2.5 g
Carbs
30 g
Protein
3 g
There are 140 calories in 1 cup (38 g) of Kashi Maple Waffle Crisp Cereal.
Nutrition Facts
Serving Size 1 cup (38 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.80mg
4%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 21 Mar 22 06:19 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cereal from Kashi

More products from Kashi

Other types of Cereal