Kashi
Protein & Fiber Bar
Calories
180
Fat
5 g
Carbs
30 g
Protein
9 g
There are 180 calories in a 1 bar serving of Kashi Protein & Fiber Bar.
Nutrition Facts
Serving Size 1 bar (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
13g
Protein
9g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
-
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Aug 12 03:25 PM
Source FatSecret Platform API

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