Kashi
Ranchero Beans
Calories
340
Fat
7 g
Carbs
56 g
Protein
12 g
There are 340 calories in a 1 entree serving of Kashi Ranchero Beans.
Nutrition Facts
Serving Size 1 entree (383g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Total Carbohydrate
56g
19%
Dietary Fiber
11g
44%
Sugars
5g
Protein
12g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
20%
Potassium
570mg
16%
Vitamin A
1000IU
20%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Mar 09 03:10 PM
Source FatSecret Platform API

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