Kashi
Spicy Black Bean Enchilada
Calories
260
Fat
7 g
Carbs
45 g
Protein
8 g
There are 260 calories in 1 serving of Kashi Spicy Black Bean Enchilada.
Nutrition Facts
Serving Size 1 serving (255g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrate
45g
15%
Dietary Fiber
8g
32%
Sugars
3g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
450mg
13%
Vitamin A
0IU
0%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Jul 12 10:36 AM
Source FatSecret Platform API

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