There are 140 calories in 1 cup (38 g) of Kellogg's Honey Nut Frosted Flakes.
Nutrition Facts
Serving Size |
1 cup (38 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
2.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
7.20mg
40%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%