There are 185 calories in 1 pastry (48 g) of Kellogg's Pop-Tarts Frosted - Blueberry.
Nutrition Facts
Serving Size
1 pastry (48 g)
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.750g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
1.50g
Vitamin D
-
Calcium
5mg
0%
Iron
75.00mg
417%
Potassium
25mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.