There are 150 calories in 1 cup (41 g) of Kellogg's Special K Blueberry Cereal.
Nutrition Facts
Serving Size |
1 cup (41 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
10.80mg
60%
Potassium
100mg
2%
Vitamin A
95mcg
11%
Vitamin C
9.0mg
10%