Kellogg's

Special K Original Waffles

Calories
160
Fat
2.5 g
Carbs
29 g
Protein
5 g
There are 160 calories in 2 waffles (70 g) of Kellogg's Special K Original Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
440mg
19%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 09 12:38 PM
Source FatSecret Platform API
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