Kemps

2% Lowfat Cottage Cheese

Calories
90
Fat
2.5 g
Carbs
4 g
Protein
14 g
There are 90 calories in 1/2 cup (113 g) of Kemps 2% Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.00mg
0%
Potassium
150mg
3%
Vitamin A
60mcg
7%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Feb 24 01:20 PM
Source FatSecret Platform API
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