King Henry's

Pumpkin Seeds

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Calories
157
Fat
13 g
Carbs
3 g
Protein
8 g
There are 157 calories in 1 oz (28 g) of King Henry's Pumpkin Seeds.
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
400mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 06 Nov 14 04:30 PM
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