King Henry's
Roasted and Salted Sunflower Kernels
Calories
190
Fat
18 g
Carbs
4 g
Protein
7 g
There are 190 calories in a 3 tbsp serving of King Henry's Roasted and Salted Sunflower Kernels.
Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 May 09 05:34 PM
Source FatSecret Platform API

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